Salted Peanut (150g)

Salted Peanuts are the tangy tasty peanuts, prepared by Deep frying salted peanuts in  heated oil and then sprinkling salt on it. Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. Eating roasted, salted peanuts as part of a balanced diet is okay. As with most foods, the key to enjoying peanuts is eating them in moderation as part of a healthful, calorie-controlled diet.